Life full of incentives to become a ‘big loser’
Submitted by Edgar on Wed, 05/14/2014 - 6:00am
By Carol Spicer.
Recently I was talked into signing up for the county “Big Loser” program at Goodall-Witcher Fitness Center and all I could think was – yeah, right. But sometimes one learns that incentives can be found anywhere. By simply cutting out the snacks, I managed to lose almost three pounds in the first week. Of course it helped that I was busy “working out” with mowing, weed-eating, cleaning, and doing all the normal spring chores – but eating right was simply easy to do, too.
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